One of the greatest honors in this life is to witness my friends inside their growth process. I often get to see them step into their authentic truth, which is such a gift! Being allowed in to see someone’s life and to hear of all the twists and turns on their path is pretty damn special.

This week's podcast is Part 2 of a check-in with one of my best buds, Rocky Heron @rockyheron. It had been a minute since we’ve podcasted, so we gave each other some air to talk about what is new in each other’s world. What I love about these two conversations with Rocky is how real we kept them. This is an invitation to listen to us express who we truly are in this moment and where we’re both headed on our yoga journeys and in our lives. Tune in and enjoy, yogis.

Follow Rocky on Instagram @rockyheron

MUSIC: Process by 92elm

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See you on the mat. Much love and good vibes.

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